LIFE RHYTHMS PROGRAM STARTS TODAY AT THE HIGHLAND PARK SENIOR CENTER!

LIFE RHYTHMS COURSE OFFERED AT HIGHLAND PARK, IL. SENIOR CENTER

Session 1 - Wednesday, October 8 - 29 ( 4 classes)

1:30pm - 2:30pm            Fee: $26/NOM: $46

Life Rhythms aims to facilitate health and wellness through the power of rhythmic music.  Designed for participants to express their creative spirit, reduce stress, improve brain activity, and synchronize a healthy and beneficial life rhythm.  Drumming circles provide an uplifting environment where self-expression, movement, socialization and team building are encouraged.