LIFE RHYTHMS COURSE OFFERED AT HIGHLAND PARK, IL. SENIOR CENTER
Session 1 - Wednesday, October 8 - 29 ( 4 classes)
1:30pm - 2:30pm Fee: $26/NOM: $46
Life Rhythms aims to facilitate health and wellness through the power of rhythmic music. Designed for participants to express their creative spirit, reduce stress, improve brain activity, and synchronize a healthy and beneficial life rhythm. Drumming circles provide an uplifting environment where self-expression, movement, socialization and team building are encouraged.